As lead practitioner of Posh Body, I am dedicated to helping individuals achieve optimal movement, strength and recovery through clinical Pilates. With a passion for rehabilitation and performance enhancement, I created Posh Body to bridge the gap between injury, recovery and peak function.  Certified in both Mat and Reformer Pilates, I stick very closely to the original "Contrology" Repertoire, created by Joe Pilates, to achieve measurable results for my clients. 

At Posh Body, I believe that health is complete physical, mental, and social well-being. We only have ourselves to offer this world, let it be your best self.